By Holly Stewart
You have probably heard of the weight loss program called Fat loss 4 Idiots. It has been around for a while, and is extremely popular. I'm going to tell you what sets this weight loss program apart from the rest, and why people are flocking to it.
When you order fat loss 4 idiots, you will be taken to a software generator where you will download meal plans for the next 11 days. You will have 11 days of the diet plan, then the next 4 days will be cheap meals, where you can eat whatever you want before starting the next 11 day cycle. The great thing about fat loss 4 idiots, is that unlike other diet programs, you will actually be able to select the food you like! So instead of having to choke down food you can't stand, you will be eating what you love and losing weight at the same time. 4 meals will be generated per day, having a minimum of 2.5 hours before you can start the next meal. This way, you won't have to starve.
How much can you lose with fat loss 4 idiots? The system claims that you will lose 9 lbs every 11 days, which is very unlikely, and not very healthy either. However, everyone responds differently, and so its hard to say how much weight you will actually lose after the first 11 day cycle. If you stick to the diet plan, you will see results. I have spoken to numerous people who have purchased fat loss 4 idiots, and most of them have lost the weight that they wanted with the program. The few who didn't lose the weight, blamed it on themselves not following the fat loss 4 idiots program. Its very simple; If you are determined to lose weight, just follow the program and stick with it. After the 11 day cycle, you have 4 days to cheat and eat whatever you want. That way, you 'll have something to look forward to after 11 days.
Here is what fat loss 4 idiots is NOT-
It does NOT count calories or carbs
You will NOT have to buy a monthly membership
You will NOT have special food delivered to you that come with the program.
You pay once for the program, and you go to your regular grocery store, and buy the foods that the software helped you generate.
Losing weight doesn't come easy for some people. It takes determination and work. Fat loss 4 idiots isn't for everyone, but if you can follow a simple plan, then you will see results.
To read more about this diet, read Fat Loss 4 Idiots
About the Author
Holly Stewart is a 23 year old entrepreneur. You can visit her website at http://www.cheapfatloss.com
Click Here to Find Out How You Can Lose 9lbs every 11 days!
Wednesday, September 26, 2007
Tuesday, September 25, 2007
How To Lose Weight Really Fast!
By Brian Bonito
You've entered the weight loss game. You're looking for a "known" way for how to lose weight really fast. You need some tips. You need insight from a pro, a guy who has been there and done that. You'd expect to be able to turbo charge your results with these tips.
Are there secrets for losing weight faster? In a word, yes.
One such tip would be to begin immediately, with what you have, right where you are. Meaning, if all you can do is walk because you don't have the extra money for a gym, or crazy dieting needs, then simply walk.
Tip number two might be to scale back your late night eating. Even if you just cut back those late night snacks and do tip number one, with those two changes you may notice excessive weight loss progress. This is without any "new" dieting tactics. Same eating, only no late night snacks.
But if you add a third tip, say consuming more fiber--30-40 grams--daily, you will see even further dieting progress. Do all three tips in unison on a consistent basis, and you can expect a huge blast in your weight-loss progress. Quick note: Use Fiber One cereal with each meal to help with this purpose.
To lose weight really fast you need consistency. You need to begin these three tactics, and then continue to perform this approach on a continuing basis. Weight loss doesn't happen overnight, but you can expect to see results within the first three weeks and then every three weeks thereafter.
Your weight loss results should become predictable. Yes, should. You should expect to see changes. You should NOT feel hopeful for weight loss results. You should expect results!
This is how you lose weight really fast: dedicate yourself to unlimited progress. Put your energies in the right areas, and then follow through on them. Work positive thinking into your thoughts. Limit the negative. Think only about how thin you will be.
Make no wishes. Know you will get thinner. Know that weight loss will work for you.
About the Author
Get your FREE subscription to Underground Weight Loss VIDEOS. Plus a FREE copy of the Fat-Slashing Power Formula: Weight Loss Secrets! Just for visiting: http://www.insaneweightloss.com/Underground.html
Click Here to Find Out How You Can Lose 9lbs every 11 days!
You've entered the weight loss game. You're looking for a "known" way for how to lose weight really fast. You need some tips. You need insight from a pro, a guy who has been there and done that. You'd expect to be able to turbo charge your results with these tips.
Are there secrets for losing weight faster? In a word, yes.
One such tip would be to begin immediately, with what you have, right where you are. Meaning, if all you can do is walk because you don't have the extra money for a gym, or crazy dieting needs, then simply walk.
Tip number two might be to scale back your late night eating. Even if you just cut back those late night snacks and do tip number one, with those two changes you may notice excessive weight loss progress. This is without any "new" dieting tactics. Same eating, only no late night snacks.
But if you add a third tip, say consuming more fiber--30-40 grams--daily, you will see even further dieting progress. Do all three tips in unison on a consistent basis, and you can expect a huge blast in your weight-loss progress. Quick note: Use Fiber One cereal with each meal to help with this purpose.
To lose weight really fast you need consistency. You need to begin these three tactics, and then continue to perform this approach on a continuing basis. Weight loss doesn't happen overnight, but you can expect to see results within the first three weeks and then every three weeks thereafter.
Your weight loss results should become predictable. Yes, should. You should expect to see changes. You should NOT feel hopeful for weight loss results. You should expect results!
This is how you lose weight really fast: dedicate yourself to unlimited progress. Put your energies in the right areas, and then follow through on them. Work positive thinking into your thoughts. Limit the negative. Think only about how thin you will be.
Make no wishes. Know you will get thinner. Know that weight loss will work for you.
About the Author
Get your FREE subscription to Underground Weight Loss VIDEOS. Plus a FREE copy of the Fat-Slashing Power Formula: Weight Loss Secrets! Just for visiting: http://www.insaneweightloss.com/Underground.html
Click Here to Find Out How You Can Lose 9lbs every 11 days!
Monday, September 24, 2007
Lose Weight Really Fast
Welcome to the Lose Weight Really Fast Blog. Here you will find tips on how to Lose Weight Really Fast. The Lose Weight Really Fast blog will be updated regularily, so be sure to add this blog to your favorites that way you can stay up to date with these tips.
Subscribe to:
Posts (Atom)
